"The curious paradox is that when I accept myself just as I am,
Then I can change"
- Carl Rogers
Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Our vision is to promote the garden of the Heart &Soul. We value the connections of Mind-body-Spirit; Integrity; Diversity and Community.
Our mission is to empower individuals by connecting and activating your inner strengths. By doing so, each individual will be able to create and maintain positive changes in a day-to-day life challenges through our accessible, quality, trauma-informed psychotherapy provided for children, adolescents, adults and their families, utilizing a service system that emphasizes trust, respect, confidentiality, compassion and empowerment. We are committed to quality mental health care that is provided in a collaborative effort with clients' overall health strategies and an array of medical services. We are further committed to the philosophy that we exist for the client.
Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won't go away. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn't involve physical harm.
Our experienced psychotherapists provide Trauma-Focused therapy to recognize and emphasize understanding how the traumatic experience impacts individual's mental, behavioral, emotional, physical, and spiritual well-being.
Substance Use Disorder
We provide outpatient treatment for substance use disorder. Our psychotherapists utilize Cognitive Behavioral therapy and Motivational Interviewing help clients to address past trauma, learn healthy coping mechanisms, improve interpersonal and family relationships, and commit to lasting recovery.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Our trained EMDR therapist utilize detailed protocols and procedures to help clients active their natural healing processes, and heal from psychological trauma much as the body recovers from physical trauma.
Sandplay therapy is a nonverbal, therapeutic intervention that makes use of a sandbox, figures, and sometimes water, to create scenes of miniature world that reflect a person's inner thoughts, struggles, and concerns. This form of play therapy is practiced along with talk therapy, using the sandbox and figures as communication tools.